This is my first pregnancy and I wish I wasn't so scared. I'm nervous about giving labor. I'm scared that the pain will scare me into a panic attack. I've had panic attacks in the past but I've actually been doing great this entire pregnancy, especially not being on my medication for anxienty. I do plan on having an epidural but sometimes things don't work out the way we'd like. Does anyone have any advice for me so I don't spend my pregnancy worrying about labor and giving birth? I scared of the contractions and the tearing. I know people give birth every day but I've heard a lot of horror stories.
Re: I wish I wasn't so scared.
It's normal that you fear labor that is what has been instilled in women by the medical community and this is why most women have medicated births. I am actually looking forward to the euphoria I will feel duing labor and delivery of my baby. I really suggest you read Ina Mays Guide to Childbirth and Your Best Birth. These are books to help you understand the labor and delivery process, they are not just about natural birth. Good luck and I hope you can see that pregnancy, and labor and delivery are as natural for our bodies as breathing... It's a miracle...
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Stop talking to these people:) The best thing you can do for yourself is educate yourself on the process of birthing and surround yourself with positive people. I have no idea why people love telling horror stories about birth so much! Hearing positive birth stories and having confidence in your body will hopefully release some of your fear that's been building up!
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you see... this is what someone writes to me:
contractions felt like I bus was on top of me. Like crushing pain. It wasn't even cramps it was like I was being ripped in two. It hurt my lower back and wrapped around to my belly and down my legs. I wanted my husband to just punch me in my face so the pain would be somewhere else lol.
See why I'm scared?!
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It's painful, but not as bad as I thought it would be. Honestly I was in labour for 12 hours, made it to 7 or 8 cm before I got the epidural (I had to beg) they had to induce me because contractions stopped. Made it to 10 real quick after that and was about to start pushing when they discovered he was breech so had to wait over an hour for a c section. They couldn't freeze me through the epidural so I had to be put under general anesthetic. I had a pretty horrific experience, but all in all it wasn't that bad. I'd do it again in a heartbeat and I don't have that high of pain tolerance either. When it comes down to it and you're actually in labour, you just go with it, your body knows what to do, and there'll be people there to help you through it. Oh and time goes by SO FAST when youre in labour, 12 hours felt like 10 minutes.
Thanks for sharing. Is there a reason why you had to wait for a c-section? By the way, beautiful dog. Kind of looks like mine. I have a tiny little female weimaraner.
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Thanks! She's a German shorthaired pointer, similar in shape and energy to a weim. I had to wait because the on call team was already doing a c section so they had to call in another team. By the time they got there his butt was so far down in my pelvis they could see his "junk" haha. They asked if we knew what we were having and I said "no" and the nurse said "I do, I can see what is or isn't there" it was crazy!!!
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I just had mastitis 2 weeks ago, and that was more painful and traumatizing than labour was if that helps you feel better about it
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Edited to add; I totally understand what your feeling right now. I was there a couple months ago and the anxiety of it almost killed me!! Just know that it probably won't happen so fast that it'll hit you like a ton of bricks, it usually starts off pretty mild and gradually gets more intense, so your body will naturally prepare for it and you'll be in a totally different mind frame than normal. If you need to intervene with pain medication, that doesnt make you a bad person or failure, it makes you a normal human being haha! In the end you'll have that precious little baby in your arms, and you'll just stare at them, and you won't want to take your eyes off of him/her. Nothing else in the world will matter and you'll forget the pain immediately!!
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