I am not doing it. Everything I have read shows that doing it before you are in labor does not really make any difference- the only positive stores I have had are antidotal at best.
Some studies do show that there are some benefits while you are in labor, however I have heard that it can be very painful and uncomfortable and for me the minimal benefits do not outweigh the negatives...especially since there are other alternative to prevent or minimize tearing.
I am not doing it. Everything I have read shows that doing it before you are in labor does not really make any difference- the only positive stores I have had are antidotal at best.
Some studies do show that there are some benefits while you are in labor, however I have heard that it can be very painful and uncomfortable and for me the minimal benefits do not outweigh the negatives...especially since there are other alternative to prevent or minimize tearing.
Care to share the alternatives to prevent or minimize tearing? Perineal massage -the idea of it- freaks me out, but I'd like to do what I can to help prevent tearing. I'm on my phone (and a bit lazy) or I'd do the Research myself.
I asked my OB about this the other day and she basically gave it the "Meh" response saying "You can try it if you want." She followed up by saying "Most women tear, and there's nothing you can really do about it." She doesn't believe in cutting women unless it looks like their tear will be severe.
I didn't do it ahead of time, but my OB was with me during a lot of my laboring and all of my pushing (2hrs). She did perineal massage the entire time I pushed. I still had a 2nd degree tear as her head finally passed through, but I'm convinced it's the only thing that allowed me to have the kiddo vaginally. Her head was off the charts as far as size (and remains to be).
PP was right. It was pretty painful. Thinking about it now, I can still feel it. She kept saying "Push where my fingers are" and I was like "I effing know it! That shiittee hurts!"
We're going to give it a try. Doctor said it has some merit. I have a short/small perineum anyway and I had a 3rd degree episiotomy last go round. I've had some odd sensations during sex since then, so I'm doing everything I can to avoid more damage to that area.
I had an episiotomy with my first (also my biggest baby). I've never done perineal massage and I have had no tearing with any of my later deliveries. My second was almost as big as my first and both my third and one of my twins were breach with no tearing. There's definitely soreness and tenderness afterwards but the recovery time has been super quick without the episiotomy. I would probably try it if I were pregnant with my first, but wouldn't worry too much if this was baby 2 or more.
I also don't do my kegels. I start and get sidetracked within 30 seconds. I didn't do it with my first either which is probably why I tinkle when I laugh, sneeze or cough.
I guess I am a little bit confused...I thought it was just done during the pushing stage of labor to help the perineum stretch for the baby to come out. Why would you do it before hand unless you just want a floppy vagina? JK, but seriously, I don't think it would help very much before hand.
My doctor did while I was in labor. I didn't feel any of it because the epidural worked a little too well. I ended tearing my labia of all things which is totally cool with me bc well I didn't feel the tear during or after. I will definetly have the doctor do it again this time around.
Re: Perineal Massage - do or don't?
Wedding 6.18.04 Cole 11.20.06 Gavin 3.31.08 Parker 07.15.10 Logan 04.03.12
I am not doing it. Everything I have read shows that doing it before you are in labor does not really make any difference- the only positive stores I have had are antidotal at best.
Some studies do show that there are some benefits while you are in labor, however I have heard that it can be very painful and uncomfortable and for me the minimal benefits do not outweigh the negatives...especially since there are other alternative to prevent or minimize tearing.
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Care to share the alternatives to prevent or minimize tearing? Perineal massage -the idea of it- freaks me out, but I'd like to do what I can to help prevent tearing. I'm on my phone (and a bit lazy) or I'd do the Research myself.
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I asked my OB about this the other day and she basically gave it the "Meh" response saying "You can try it if you want." She followed up by saying "Most women tear, and there's nothing you can really do about it." She doesn't believe in cutting women unless it looks like their tear will be severe.
Given that, I don't think I will.
I haven't decided about trying it this time around.
I didn't do it ahead of time, but my OB was with me during a lot of my laboring and all of my pushing (2hrs). She did perineal massage the entire time I pushed. I still had a 2nd degree tear as her head finally passed through, but I'm convinced it's the only thing that allowed me to have the kiddo vaginally. Her head was off the charts as far as size (and remains to be).
PP was right. It was pretty painful. Thinking about it now, I can still feel it. She kept saying "Push where my fingers are" and I was like "I effing know it! That shiittee hurts!"
Not doing it- who has the time?!
I also don't do my kegels. I start and get sidetracked within 30 seconds. I didn't do it with my first either which is probably why I tinkle when I laugh, sneeze or cough.
My doctor did while I was in labor. I didn't feel any of it because the epidural worked a little too well. I ended tearing my labia of all things which is totally cool with me bc well I didn't feel the tear during or after. I will definetly have the doctor do it again this time around.