This may not seem like a huge deal to those who run, but I just finished week 5 of C25K...I am loving this program. It really is like going from doing just about nothing, to jogging a decent amount in a short time, but it makes it fun. I fell off the wagon a little when we were on our mini vacation this week with eating (because when I go away I like to eat and spend whatever I want

, but I am hoping to get back on track with that now.
Re: s/o HLG AW
Do it outside and don't try to kill yourself with a too-fast pace. It finally dawned on me that the reason I hated running so much before was because I always tried to do too much too soon. Also, I learned very quickly once it got cold that I detest the treadmill. I force myself on there when I have to, but I'd much rather be outside in the cold.
All of this exactly!! I do much better outside, with some great tunes! I found that once I get past week 3 or so, it gets easier and I get more motivated. I like that it is something that I can do in a relatively short amount of time. My Dad (who is like 65) does 5Ks just about every weekend, so I figure, why can't I??? I will never be a marathon runner, or even a 1/2 one at that, but I would love to regularly be able to run 5Ks. I jog slow as well..
Charlie 11.01.07 ~ Paul 05.07.10 ~ Annaliese 02.24.12