Kellymom has some really good guidelines. Basically, if you're not feeling it, then your milk's OK. So whatever "feeling it" means for you.....for me, it would be anything more than 1 drink
My lactation consultant preached that if it's not in your brain, it's not in your boobs. That said, I think that drunkness/tolerance/impairment is different for each person, so I generally would stick to the 1 drink an hour rule. That said, for me it was usually one drink every 45 mins.
I have those in case the baby decides she wants to eat at 10 pm and i've been drinking, they work well. But I have a really low tolerance, I am currently feeling the 1/2 glass of wine I drank
Basically what everyone else said. If you can feel it, some will be in your breastmilk. In the beginning, it was a glass of wine TOTAL a night. After being sobor for 9 months, I was a light weight. Now I just keep it to about 1 drink an hour, or every 45 minutes or so (Um, I have a glass every night and I'm overweight, so 45 minutes and I have definitely processed it all) and I almost never feel it.
I checked out Kellymom and feel guilty for wanting to drink before 3 months but I know it is ok. Maybe I will try the milk test strips. I didn't drink at all with DS1 and rarely drink at all anyway...but I've been wanting to change that lately. My plan for 1/2 a beer tonight did not pan out as DS2 wanted to nurse all night. Hopefully soon.
If you're uncomfortable, but wanting to have a drink - start with a dark beer! A dark beer a night is actually recommended to help increase milk supply! I was nervous at first, too. I talked to my doctor, and she assured me on what was safe.
Re: Drinking and nursing?
Don't keep me in suspense MMT!
Sorry about that. My phone was acting up.
I used to use those test strips in the beginning...
https://www.amazon.com/Milkscreen-Home-Test-Alcohol-Breast/dp/B004QOSLHA
I just drank until I puked then pumped and dumped for about 12 hours.
But them I'm a recovering alcoholic
I have those in case the baby decides she wants to eat at 10 pm and i've been drinking, they work well. But I have a really low tolerance, I am currently feeling the 1/2 glass of wine I drank
Basically what everyone else said. If you can feel it, some will be in your breastmilk. In the beginning, it was a glass of wine TOTAL a night. After being sobor for 9 months, I was a light weight. Now I just keep it to about 1 drink an hour, or every 45 minutes or so (Um, I have a glass every night and I'm overweight, so 45 minutes and I have definitely processed it all) and I almost never feel it.
::Finishes 2nd glass of wine::
I checked out Kellymom and feel guilty for wanting to drink before 3 months but I know it is ok. Maybe I will try the milk test strips. I didn't drink at all with DS1 and rarely drink at all anyway...but I've been wanting to change that lately. My plan for 1/2 a beer tonight did not pan out as DS2 wanted to nurse all night. Hopefully soon.
Thanks for all the feedback.
If you're uncomfortable, but wanting to have a drink - start with a dark beer! A dark beer a night is actually recommended to help increase milk supply! I was nervous at first, too. I talked to my doctor, and she assured me on what was safe.