Community› The Bump Local Boards› South Florida Babies
South Florida Babies
New Discussion

exercize during pregnancy?

Mrs.ClariCMrs.ClariC
in South Florida Babies

I finally found a new doctor that I liked today! He told me I should definitely start exercising as this will help me during labor and after and so that the baby won't gain too much weight.

So I was wondering if any of you exercized during your pregnancy and if so what you did? (He suggested walking)

imageLilypie Second Birthday tickers Lilypie First Birthday tickers
Report Reply to Post

Re: exercize during pregnancy?

  • MariMMariM
    I walked 3 miles, 4-5 times a week from 12 weeks until the week I delivered. It helped ME maintain a healthy weight gain. I gained a total of 35 pounds. I felt great throughout my pregnancy and I really think it's because I stayed active. Definetly excercise!!!
    Report Reply
  • MariMMariM

    Once you are in the hospital you are only allowed ice chips!!!! Eat before you get there! I had a piece of toast before leaving the house that morning.It wasn't enough!!!

    I had a quarter pounder from mcdonalds 15 minuyes after delivery!!!!

    Report Reply
  • Loading the player...
  • rach312rach312
    In the beginning of my pregnancy I walked a lot around my neighborhood.  Eventually that became pretty hard.  For almost my entire 3rd trimester I did prenatal yoga (with a few nesties from the board) and it was great!  I wish I started it earlier in the pregnancy.  I would highly recommend it.
    imageLilypie Fourth Birthday tickers Lilypie First Birthday tickers
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"