September 2012 Moms

Ughh...I'm so congested.

I have such a terrible cold.  I'm miserable.  This week has been so hard.  DS was hospitalized for pneumonia and as a result of the stress, little sleep, crappy food, etc. I came down with a nasty cold.  I'm just so exhausted.

I really don't want to take anything for this.  Is there anything natural that I can do/use to help me with this congestion?  I'd love to be able to breathe through my nose again...

Re: Ughh...I'm so congested.

  • Net ti Pots, use saline wash and warm distilled water.

    Try green tea with honey & lemon too, if anything it soothes the throat and gives you a little energy! 

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  • I have been congested for weeks. Today I bought a Hydrasense sea water nasal spray. It's like a suped up saline nasal spray and a step down from the Netipot volume wise. I wish I had of used it easier because my nose has been clear all day now and I can breathe! Otrivin also has one as well - Sea water and aloe spray.

    Hope you get some relief soon! 

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  • Ughhh me too.. And I have a horrible cough! Not fun.. Hope you feel better!

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  • Hello Ladies,

    I came down with a cold on Thursday...super congested and my sinuses were so inflamed my head was pounding. I managed to kick this cold in just 3 days. I didnt want to take any over the counter meds although my doc did tell me that some where safe, but I didnt want to risk it. First, I purchased a bottle of  Sinus Rinse. It was amazing!!!! Here is the link https://www.neilmed.com/usa/sinusrinse.php you can get it at any pharmacy. I know some may be hesitant, I was at first but desperate to breath. The solution helps with the inflammation and drains all the mucous out. Id rather have it out than draining down my throat. Next, I turned on my Vicks vaporizer machine. It adds humidity to the air and the vicks soothed my cough. I only ran it for a few hours at night to sleep. My doc said it is perfectly safe. Last, drink LOTS of water and slept in Friday, Saturday and today. I still have some residual from the cold, but overall I feel much relief. Hope you feel better! 

  • Thanks everyone!  I have a Netti pot at home and hate it, but it sounds like it's time to break it out and give it a shot. 
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