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B: toast and coffee
L: chicken noodle soup/ Irish soda muffins (I'm still sick)
S: archer farms snack bar
grilled cheese/ soup
B- two egg/veggie cups, chicken salad (Chicken, prunes, macadamia nuts, and coconut oil), coffee
L- Banana Bread Lara Bar (I have to go into work for a few hours, and needed something I could just grab from home)
S- Clementine
D- Meatloaf, Roasted lemon green beans, sweet potato and parsnip fries
B - scrambled eggs w/ peppers, onion & tomato, turkey bacon, coffee
Snack - Pickle, light cream cheese and ham roll-up
Lunch - Rotisserie chicken salad w/ lots of veggies
Snack - laughing cow wedge in celery, coffee
Dinner - Rotisserie chicken, roasted cauliflower, salad
Dessert - jello w/ coolwhip free
Breakfast- steel cut oats and glass of milk
Snack- banana and a handful of Annie's Bunny Grahams
Lunch- Veggie pocket w/ slice of provolone. Granola bar for "dessert"
Snack- peanut butter and apple and a few donut holes (special treat for the girls and me)
Dinner- Chicken, black bean and spinach quesadillas served with salsa and sour cream
B- 2 oranges. DD had girts and banana.
S-
L- black bean soup and PB toast/ DD will have black bean soup and yogurt
S- apple with PB/ DD will have cottage cheese and cheese stick.
D- left overs, veggie lasagana and salad. DD will have plain spaghetti
Re: Daily meal plan
B: toast and coffee
L: chicken noodle soup/ Irish soda muffins (I'm still sick)
S: archer farms snack bar
B- two egg/veggie cups, chicken salad (Chicken, prunes, macadamia nuts, and coconut oil), coffee
L- Banana Bread Lara Bar (I have to go into work for a few hours, and needed something I could just grab from home)
S- Clementine
D- Meatloaf, Roasted lemon green beans, sweet potato and parsnip fries
B - scrambled eggs w/ peppers, onion & tomato, turkey bacon, coffee
Snack - Pickle, light cream cheese and ham roll-up
Lunch - Rotisserie chicken salad w/ lots of veggies
Snack - laughing cow wedge in celery, coffee
Dinner - Rotisserie chicken, roasted cauliflower, salad
Dessert - jello w/ coolwhip free
DD2: Lucia (Lucy) 07/13
Breakfast- steel cut oats and glass of milk
Snack- banana and a handful of Annie's Bunny Grahams
Lunch- Veggie pocket w/ slice of provolone. Granola bar for "dessert"
Snack- peanut butter and apple and a few donut holes (special treat for the girls and me)
Dinner- Chicken, black bean and spinach quesadillas served with salsa and sour cream
B- 2 oranges. DD had girts and banana.
S-
L- black bean soup and PB toast/ DD will have black bean soup and yogurt
S- apple with PB/ DD will have cottage cheese and cheese stick.
D- left overs, veggie lasagana and salad. DD will have plain spaghetti