workout dvd's

Re: workout dvd's

• jworkman1980 member

  January 2012

  Never heard of that one I am doing Les Mills Body Pump that's available through beachbody.  I used to take the class at my gym and when I found out they were coming out with an at home version I had to get it.  Let me know if you want more info......I am a beach body coach and can give you my website.  It's weight training but lots of reps w/ light weight so you really feel the burn.  I normally do the Insanity/Asylum dvd's but my dr. advised me that they are too high impact.  The body pump comes with a step, attack and combat cardio discs if you order the cross training deluxe........hope this helps

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• Jeberg member

  January 2012

  That sounds fantastic!! I would love more info on it!

                            

  
  
  
  

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• jworkman1980 member

  January 2012

  Here is a preview https://www.youtube.com/watch?v=PuRxNq4e6i8

  Order here! If you click on Shop and then Les Mills Pump it gives you more package options.

   https://beachbodycoach.com/esuite/home/spingrl

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• BellaBartok

  January 2012

  I just received her dvd form Amazon the other day.  I did a bunch of research and this was the top rated for sure.  Haven't popped it in yet, but when I do, soon I hope, I will let you know how it is!
  

  

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