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Recommend your prenatal workout DVD

Gator687Gator687 member
in Pregnant after a Loss

The trusty ol treadmill is getting boring and i'm only almost 7 weeks. I need to mix it up a little. What's your favorite prenatal workout DVD?

First BFP April 2011, EDD 01/11/11, MMC June 20, 2011 D&C June 20, 2011 Second BFP September 23, 20011 CP diagnosed September 26, 2011 PAL/PGAL welcome
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Re: Recommend your prenatal workout DVD

  • Tash13Tash13 member
    I haven't used a DVD but I have found some great workouts on Youtube.  I loved pilates PP so I've been doing a few prenatal pilates videos from there.  Best part is that they're free and, if you don't like it, you can move onto the next one!
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  • CdnFarmGirl08CdnFarmGirl08 member

    imageTash13:
    I haven't used a DVD but I have found some great workouts on Youtube.  I loved pilates PP so I've been doing a few prenatal pilates videos from there.  Best part is that they're free and, if you don't like it, you can move onto the next one!

    what a great idea to look at youtube! never thought of that before!

    I was thinking that I needed to find something as well. I was maybe thinking of a prenatal yoga, but then remembered how much I actually dislike yoga so figured that wouldn't go over so well!Smile



     
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  • MeatballEsqMeatballEsq member
    imageGator687:

    The trusty ol treadmill is getting boring and i'm only almost 7 weeks. I need to mix it up a little. What's your favorite prenatal workout DVD?

    I tried the treadmill on Saturday and I couldn't run further than a half mile because my boobs hurt SO bad when I was running. I was tempted to hold them and continue...but since I was at the gym and not the privacy of my own home I decided this was a little inappropriate Stick out tongue

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  • mscandymanmscandyman member
    I have Summer Sanders Prenatal Workout.  It has custom routines for each trimester and includes full and express workout options.  It lists itself as a cardio and toning but quite honestly, I don't really feel the cardio but it has definitely toned up my legs, arms and back.  Plus, I like the fact a very pregnant Summer is doing the exercises right along with you.
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  • DaisiesinmygardenDaisiesinmygarden member

    I have and love Shiva Rea's Prenatal Yoga. It had really helped me with Pgal anxiety.

    Also, my toddler loves to join me, so I don't have to work around her (other than not falling on her).

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