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postpartum boot camps

AmericnJewlAmericnJewl
in D.C. Area Babies

Are there any postpartum boot camp groups in the NOVA area?

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Re: postpartum boot camps

  • BabyHatchBabyHatch

    I don't know about any postpartum boot camps but I've attended this regular boot camp for women and it was great. In a few of the sessions I attended, there were women who had recently had babies. It kicked my butt.

    Fitness Image Results: Boot Camp
    https://tinyurl.com/6p9k4b
     

     

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  • SofkaSofka
    I plan to start my regular (i.e.: pre-pregnancy) workouts as soon as I get my OB's OK. I used to go to a 60-min core training class...can't wait to resume!
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