BOMB check-ins are for anyone on the board who is striving for a better YOU... whether it be eating better & exercising more, not hating on your MIL, fitting into your Daisy Dukes, or reaching total Zen enlightenment. We state our goals on Monday and check on on Thursday, anyone can join in at any time. And if you want to post on this topic any other time just go right ahead!! We are here to support each other.
So... how'd you do?!?!
And a bonus question for tonight: What part of your body is your favorite and why?!?! Let's talk about ourselves in a positive way!
Re: BOMB checks
I had a few fails and a few successes this week.
10 PM bedtime FAIL. But I had fun this week at least!
Not using my activity points (I'm on WW): FAIL I earned 23 and I ate them all. Plus my weeklies. Eeep.
Drinking water: WIN This is a good thing.
2 workouts at 5 AM: FAIL I did one but a fussy babe up til midnight prevented me from doing it this morning.
Counting everything honestly and eating more veg: WIN! See above! I was VERY honest! lol
I weigh in tomorrow I will post my results as soon as I get home from work. I feel good, all in all it was a good week and I showed good progress in moderation, which is hard for me.
I contacted Kaiser today and will be meeting w/ the dietitian on Feb 28th. I've very excited.
I got out and did my walking/jogging around the lake by our house. This was a big thing for me. It was cold but I did it!! I worked out at the gym today and will go back tomorrow.
Right now I'm loving my stomach and waist.
107 Read/listened to in 2011: 91 Books/16 Audiobooks
Read 2012: 33/50
This week:
Getting to the gym/exercise was not good. Ugh. Due to lack of sleep, sinus pain, and headaches, I only got to the gym twice. I hope to get there today!
Water: Great
Food: Okay, but not the best. I am back to making better choices!
What I like about me--my blue eyes!!
I'm so mad!!
I stayed the same this week.




Blah blah blah, don't get discouraged, maybe you're losing inches, it can take time, puke puke puke.
I WANT TO LOSE POUNDS!
Mornings like this make me feel like throwing in the towel, but of course I've done this before and I know that even when you are in the game and on track it can take a while to show up. But I never wanted to punch the scale as much as it did this morning. I hate the mental game it plays with me... like WHY am I making husband feel alienated and taking all this time away from my family to exercise when I am getting no results?!?! (Yes, I know that is ridiculous, you don't have to tell me the benefits of exercise).
Really hard to hang in there when my body is not cooperating. Boooo!
Well..... i drank water!!!! but thats about it. I did Yoga for 2 mornings, and then fell off the wagon. Didnt get walking in either.
Favorite part: Right now ive been liking my booty in a pair of jeans, my butts got a nice curve to it.