When I was nursing DS1, someone gave me this recipe for "Boob Cookies" (aka lactation cookies). Wanted to pass it on just in case anyone's looking for a way to up their supply.
https://sites.google.com/site/nestbiomamajan/boobcookies
Eat a couple a day... or more if you feel it's necessary I believe the secret lies in the brewer's yeast and the oats so don't skimp on those.
Re: Nursing Mamas.... a treat for you if you're trying to increase supply
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So funny! I do remember you! I'm having this little guy this week (3rd c/s)... will be Thursday unless he comes early like his brother!
Mama Jan's Kitchen... a food blog
I'm game for Thursday. I'll let my little guy know
good luck!
I'm game for Thursday. I'll let my little guy know
good luck!
Any bulk food seller almost always sells it, but some times they call it "nutritional yeast". Guaranteed that health food stores sell it, but at a higher price.
<a href="http://smg.photobucket.com/albums/v247/indie_chixor2/?action=view
thanks.