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Prenatal yoga

justforbaby626justforbaby626 member
in Pittsburgh Babies

Hey ladies, so I asked before if anyone knew any good prenatal yoga classes in the south hills, and no responses.

Are people interested in that out here? If they are I am going to look into getting something going at one of the studios around town.. there are studios in dormont, bethel and peters....

 

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Re: Prenatal yoga

  • ShiningLightPrenatalEducationShiningLightPrenatalEducation

    The Yoga Whole, in Mt. Lebo does prenatal yoga.  There's also Yoga H'om with prenatal yoga.  

     I teach prenatal yoga... but not in the South Hills.   :-)

    -Deena 

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  • 6307bride6307bride
    i know a studio out here in irwin just started to offer it this year, but i found out way too late when pg with my son! good luck i know i used dvds at home to help out and it helped relieve stress and helped me find my strength this time around while in labor!!
    Kristen&Randy Married:6/30/2007 Had Faith 6/17/2008 Robbie 10/12/2011 image photos by Oh What Love Photography and Design imageDaisypath Anniversary tickers Baby Birthday Ticker Ticker Baby Birthday Ticker Ticker
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  • mrslisawrightmrslisawright

    The yoga instructor I got to at Magee for prenatal yoga had these places on her website!

    In Dormont, you can find these classes at Sterling Yoga: https://www.sterlingyoga.com

    In Robinson, you can find prenatal classes at Yoga H?Om: https://www.yogahom.com

     thinking of you gals out south!!  ;)

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  • ShiningLightPrenatalEducationShiningLightPrenatalEducation

    Ah, sorry, I no longer teach at Sterling Yoga  ;-)

    I've got my own place now  https://www.shininglightprenatal.com/

    You can come visit me there.

    -Deena 

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  • mremomremo
    yes! Im in Bethel and I'm definitely interested. Have you had any luck finding a place in our area?
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  • Lynnette171Lynnette171

    Schoolhouse Yoga has prenatal classes in Squirrel Hill, Shadyside, the Strip, and either north or south hills...can't remember which. I've taken class with Mary Beth, though I believe there are other instrictors. 

    I have really enjoyed them, and my doctor encourages it even though I'm high risk.

     You can buy a class pass online... and it's way cheaper than Magee. 

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