My news years resolution is to eat more home cooked meals and way less fast food. The problem is I didn't grow up with home cooked meals. I always had microwave meals or premade meals that just need the oven. I want to be healthier. So please share with me what your familes are eating during the week. How do you eat healthy? I only need dinner info. I have breakfast, snacks, and lunch down.
Re: What's cooking in your house?
(gasp!) Thank you for changing my life today, Mrs.Wildman.
Rarely Updated Blog
This week we had/are having:
Beef Stroganoff
Tortilla Crusted Tilapia (from the freezer section of HEB) w/cheesy grits & a veggie
BBQ Chicken Tacos w/refried black beans
Lemon Bay Shrimp w/salad
I also have been in freezer meal mode and I've stocked the freezer with:
Chicken Pot Pie filling (dumbed down--roti chicken & premade pie crust)
Meat sauce for spaghetti
Chili
Creamy Chicken & Wild Rice Soup
Stuffed Shells (I add frozen spinach, thawed & drained to up the veggie content)
If you're looking for healthy recipes, myrecipes.com is a great resource. They list all of the recipes published in Cooking Light, as well as Coastal Living, southern Living and several others. Just be sure to select that magazine (tick box on the left) or you'll end up with the super fatty (but oh so yummy) ones from Southern Living, too. I also like that the reviewers almost always leave detailed replies and tips for making the recipe better.
Also, Flymanswife has a food blog that has loads of terrific recipes.
This week we're had/are having: Brown sugar meatloaf, chili, baked penne with roasted vegetables, and enchiladas. I usually make enough for leftovers, so that will get us through the week, and provides lunches too.
I get most of my recipes from food blogs that I follow through google reader. Some of my favorites:
Skinny Taste
Elly Says Opa
Budget Bytes
Annie's Eats
Meal planning is a must for us. Also, especially with this pregnancy, I know I can't be cooking super fancy new stuff every night. I'll get tired and just want to order out. So I've been making a point to do easy staples most nights of the week. Meat loaf, pasta with garlic bread, chili - super easy and thrown together in minutes. Really once you get used to it, stuff like that is not that much harder than throwing a freezer meal in the oven. Maybe one or two nights we'll try something new that requires a little more effort. Plus, I try to make big batches so we can eat leftovers later in the week and I don't have to actually cook every single night.
Maybe about an hour from start to finish, but a good weeknight dinner since everyone in my house can assemble their own, and you can load up on a lot of veggies.
I do a lot of a roasted/baked protein (chicken or pork typically. just rub with olive oil and your choice of spice/seasoning), a grain or starch on the side (quinoa, brown rice, sweet potato) and a veggie (salad, green beans, spinach).
(read it. you know you want to.)
anderson . september 2008
vivian . february 2010
mabel . august 2012
We eat fairly healthy, very limited processed food, always have a veggie and no precooked or boxed meals. (well, ok the occasional mac n cheese from a box as a side- but I did switch to Anne's). Here are some of our regular go tos. Oh, and to make it easier I keep bags of frozen veggies (not as great as fresh but much better than canned) around when I don't have time to cook a side from the fresh. We also always have tons of fruits and thse are the kids "desserts."
Mini chicken pot pies- use muffin tins used pre-made crust or canned croisants
chicken taco soup- crock pot!
Med Chicken (skillet chicken with cherry tomatoes and kalamata olives served over cous cous)
pot roast- crock pot
spaghetti & meatballs
chicken quesadillas
rotisserie chicken (we have a rotisserie, but some of the posters here have raved about a whole chicken slow cooker recipe)
sloppy joes (not from a can, can make with ground turkey to be healthier)