I'm looking for a good pre-natal yoga class. I live in Central CT but work in the New Haven area so anywhere between the two would work. Any suggestions?
I go to Mother's Embrace in Shelton. I'm not sure that would work for you. The website is here: https://www.mothersembraceyoga.com/. I really like it and would recommend them to anyone. The yoga is really easy, nothing very challenging, but the conversations are invaluable.
Re: Pre-Natal Yoga
Bloom Yoga in Southington has a class on Thurs Nights I go to
I know there is a place in Fairfield I dont know the name sorry