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pilates

jenandsean122110jenandsean122110
in Health & Exercise
can you still do pilates when pregnant? I see alot about yoga but wasnt sure about pilates
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Re: pilates

  • k.martellk.martell member
    As long as it was something you were doing before (and otherwise directed by a doctor) you can continue that workout program.
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  • EllaBelle2010EllaBelle2010 member
    Yes, as PP has already said, its compltely fine to continue your current workout regimene with little modifications. But now is not the time to start something new.
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  • mrsdomesticitymrsdomesticity

    Yes!

    I have a friend who's sister was actually a Pilates instructor, taught and did pilates until the day her water broke....in class.

     Hope that helps! 

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