Babies: 3 - 6 Months

3 month old sleeping and routine

how much is ur 3 month old sleeping? do u do nightly routine?

Re: 3 month old sleeping and routine

  • Mine goes to bed between 7:30 and 8pm. He wakes up to eat at 4am then goes back to sleep till 6:30 when we get up for the day.
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  • Oliver sleeps from about 9:30 or 10pm until about 8:30 or 9am. He naps off and on during the day, but lately his naps have been horrible (I'm thinking/hoping it's just a phase).

    At night we do have a routine. I give him a bath at about 8:45 every night, then put lotion on, get him dressed, and swaddle him. Then I give him his last bottle while he's swaddled and he usually starts falling asleep while he's eating. I burp him and then finish getting him to sleep and put him down. I really like putting him down at about 9:30 because it gives me a little bit of time to unwind baby-free with DH. It works really well for us. I've even been able to do this routine and put him to bed at my parents' and in-laws' houses and he totally stayed asleep through us packing him up, driving home and putting him back to bed!

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  • We're up for the day by 6, at the latest (sometimes around 4:45 am).  Short 20 minute nap on the way to daycare around 6:30, usually sleeps for 1-2 hours before noon sometime, another 1-2 hours before 4 sometime, a 20-60 minute nap around 5:30.  We have a bedtime routine that starts around 6:45 - 7:30, depending on when and how long that last nap is.  Bath, lotion massage and songs, diaper, swaddle, bottle, burp, put to bed drowsy with a bink.  Usually sleeps until 12 or 2ish, bottle, back to sleep, eats around 4 again, back to sleep.

    And repeat lol.

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