Is wearing a sports bra to bed just asking for mastitis?

MrsNash37212 · January 2012

I am so freaking sick of my oversupply issues. LO is over 2 months old and just when I thought things were getting normal a couple weeks ago, I flew home for Christmas and the pressure completely screwed it up again. I've been block nursing all day and (ta da!) he had green poop tonight. To top it off, LO is sleeping 6-8 hours at night and my boobs are like huge, painful boulders. Can I wear a sports bra to bed to help with the engorgement or is that just asking for it?