TTC 35+ Fit Club: Check-in #1

owlprof · January 2012

Okay, back by popular demand: the TTC35+ healthy living check-in. I'll post a new one each Monday so we can help support each other.

Healthy living goal for the week:

Question of the Week: Are you doing any organized programs to help with nutrition/weight loss/exercise? Which ones?

MelleTX · January 2012

Goal for the Week: Water, water, water. I need to drink more water and less Diet Coke.

Question of the Week: I joined Weight Watchers online today.

owlprof · January 2012

owlprof:

Healthy living goal for the week: I'll steal from Melle and go with water.

Question of the Week: Am joining weight watchers tonight. I am also going to start the Couch to 5K training program this week.

kat1221 · January 2012

Healthy living goal for the week: No Sugar!!

Question of the Week: Are you doing any organized programs to help with nutrition/weight loss/exercise? Which ones? 30 day shred 3X per week and walking at least 2X per week.

Amyaggie97 · January 2012

Goal: No sugar and a daily salad of some sort. No formal plan we have gym memberships so we need to get back into workout mode of weights and cardio 3-4 times a week plus the daily walks with my labs.

Llamamama · January 2012

Healthy living goal for the week: To move more and sit less!

Question of the Week: Are you doing any organized programs to help with nutrition/weight loss/exercise? Which ones? No organized program for me--but I started the "3 day diet" today. It is not the best long term plan but in the past it has helped me shed enough pounds (quickly) to keep me motivated for the long haul.

Temp556193750005695 · January 2012

Healthy living goal for the week: Limit my calories to 1600. :::weeps over the 5 Guys Cheeseburger:::

Question of the Week: Are you doing any organized programs to help with nutrition/weight loss/exercise? Which ones? I plan to start the SELF.com 2 lbs a week weight loss program.

Bubs711 · January 2012

Healthy Living Goal of the Week: Move in some way every day - even if it's a short walk (did 12 minutes of hip hop and 15 minutes of Pilates on On Demand this afternoon). Make healthier food choices.

Question of the Week: Not yet. I'm thinking about starting Couch to 5K, though.

10-4LilBuddy · January 2012

Plan our meals better. We have been so lazy that we frequently miss meals in favor of snacking.

No formal plan but I just challenged hubby to the Black Eyed Peas dance game we got for Christmas. Lots of smack talking going on!

mslady919 · January 2012

Healthy living goal for the week: healthy snacks like fruits and veggies

Question of the Week: Are you doing any organized programs to help with nutrition/weight loss/exercise? I joined Weight Watcher last thursday but just started today.

happywifemomofone · January 2012

Healthy Living goal of the week- walk with my walking buddy 4x this week before work. We've already walked Sunday and Monday, so we're halfway there. Only eat 50 percent of lunch DH makes me each morning. Been giving away the potato chips (to my walking buddy) that DH insists are necessary with a chicken sandwich.

Been thinking about ww.....but not yet willing to commit my $.

Nita14701 · January 2012

Healthy living goal for the week: Breakfast! Maybe I won't load up so much on carbs and fats for lunch if I get something in my stomach besides coffee.

Question of the Week: No organized programs for me. Have a treadmill that has been collecting dust that needs to be used.

Roxie5739 · January 2012

Healthy living goal for the week: organic F&V only

Question of the Week: Are you doing any organized programs to help with nutrition/weight loss/exercise? Which ones? No, we walk the dog 3 miles per day. I will start to job a few blocks with interval training and walk at lunch too

Annabelle76 · January 2012

Healthy living goal for the week: More Vegetables and making sure I have all 8 glasses or water in a day

Question of the Week: I do Billy Blanks PT 24/7 religiously. That is until I started losing energy and was diagnosed with hypothyroidism. It was about a week ago that I was able to start working out again! YAY!

gundy21 · January 2012

MelleTX:

Goal for the Week: Water, water, water. I need to drink more water and less Diet Coke.

I am with you on this! I can have 2 cans of Diet Coke a day (I don't drink coffee) and then it is water, water, water!

ShellBear+ · January 2012

I am tracking calories and exercise on My Fitness Pal. I have tried a few trackers and this one is the best. For me this helps so much and makes me think about my food choices. As soon as christmas was over and I got on the scale I said thats it I need to do something. If you are a member of MFP or want to join let please be friends with me

. My username is mrsmichellev.

ines0674 · January 2012

ShellBear+:
I am tracking calories and exercise on My Fitness Pal. I have tried a few trackers and this one is the best. For me this helps so much and makes me think about my food choices. As soon as christmas was over and I got on the scale I said thats it I need to do something. If you are a member of MFP or want to join let please be friends with me . My username is mrsmichellev.

Shell I started using MFP again today as well. I lost 26 lbs last year using it. I just sent you a friend request. My username is ines0674. That goes for anyone else that is interested in becoming friend and building a community on MFP.

lsgabriel · January 2012

MelleTX:
Goal for the Week: Water, water, water. I need to drink more water and less Diet Coke.
Question of the Week: I joined Weight Watchers online today.

Agree with the water, thing. don't drink diet coke, but i definitely could stand to drink more water.

QOTW: No. Considering joining weight watchers. Not sure yet.

Kat28655 · January 2012

Oh!!! Can I join this group?

My goal for the week is to get back on track with my workouts/healthy eating. I kind fell off the wagon during the holidays.

I have been doing P90x a few times a week and am training for my first 5K next month. Today's goal=run for 25 minutes!

Want a personalized experience?

TTC 35+ Fit Club: Check-in #1

Re: TTC 35+ Fit Club: Check-in #1

Choose Another Board

Search Boards