Health & Exercise

Anyone deal with pelvic organ prolapse?

My son is about 20 months old and I've just found out I have a mild cystocele (bladder prolapse). It was an easy delivery but he was a big baby at 10 lbs.  What I'm heartbroken over is that the gyno-urologist that diagnosed me says no more running or lifting over 10lbs for the rest of my life Sad  Being strong, active and healthy is part of who I am so I'm really struggling to process all of this. 

 I'm going to get a second opinion in a few weeks but in the meantime was wondering if anyone else has dealt with this and if and how you've been able to remain active.

Re: Anyone deal with pelvic organ prolapse?

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