Health & Exercise

HRM while pregnant

I never thought about it before because I didn't use one when I was pregnant with DD and my old one died this past summer. But I got a new Polar for Christmas, is it okay to use? I would assume yes, but not knowing exactly how the chest strap works I figured it wouldn't hurt to ask. My next appointment isn't for 2 weeks, but I'll ask then too.
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Re: HRM while pregnant

  • HRM are great, I wear mine every time I work out!  The chest strap goes just below your breasts, I wear mine just under my sports bra.
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  • I wear mine with every workout!!! I just try to not go out of my zone which is 167 helps me keep my intensity in check since I'm a gym freak! 
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