I need some more protein ideas for LO. We're doing a combo of purees & chewables for each meal. We've got lots of veggies and fruits and are also pretty good on the grains. Dairy wise we've only done cottage cheese and we have not done any meat yet. We've had a fair problem with constipation, so I've been steering away from proteins like lentils (but am very open to suggestions to make these easier to digest). Have most of you just jumped right in with the meats? Any other ideas?
Re: favorite protein sources?
yogurt, cottage cheese, black beans, tofu, very small soft pieces of shredded turkey or chicken.
I also recently made white bean chicken chili for myself and mashed the white beans and the chicken together and she liked that. It wasn't very spicy.