how much milk are you drinking?

olp · December 2011

Hi, I'm 16w today and dislike milk, so I'm trying to drink 1 glass a day, do you think this is enough for expecting twins?

OrangeSmoke · December 2011

I don't think I've drank one glass of milk in the last 10 years.

I ate a lot of yogurt when I was pregnant and probably had my fair share of ice cream too.

Kristi1971 · December 2011

4 servings of dairy per day is what I've read and my nutritionist confirmed. Dairy can come in other ways, too (cheese, yogurt, etc.).

amex0107 · December 2011

I dislike milk as is. But I do love hot chocolate & have been drinking it frequently to get calcium. I also eat alot of cheese & have yogurt a couple times a week. I'm not sure how much is enough, but this is way more than I used to intake.

crystina06 · December 2011

When I was pregnant, i was going through almost 2 gallons of milk a week. It was ridiculous, my body was just craving it. But I like milk. There are plenty of other ways for you to get your calcium though if you don't like it. Yogurt, cheese, even broccoli has some calcium in it.

kaitley44 · December 2011

I love milk, so I went through a lot. Carnation quick start breakfast drink was just about the only thing I could tolerate without trowing it up, so I drank tons. I think I went through 3-4 gallons of milk a week.