milk protein and soy free snacks

Re: milk protein and soy free snacks

• GE

  December 2011

  The easy answer is fresh fruit and veggies. If you wanted, you could make a recipe from mspimama.com, she has lots of good stuff that is easy to make and no one else will be able to tell it's dairy/soy free. Unfortunately, there aren't really any store bought snacks that will work with the exception of Enjoy Life brand foods. Rice krispy treats are easy to modify, just use almond milk and earth balance spread.

  Brady Hunter 08/12/08 Carter Joseph 07/31/11

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• ohioroots member

  December 2011

  Its very nice that you are considering the needs of your guest, and I agree with PP about fruit/veggies (I'm sure you could find crackers or something that is dairy/soy free also). Most likely though, the 14 month old's mom will bring something safe for her LO to snack on, so I wouldn't stress about it too much.

  
  Allergic to soy, oat, egg, peanuts, and tree nuts
  

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• Bride2b2004 member

  December 2011

  I agree that fruit and veggies are great (don't let there be any dip in the middle or near the fruit/veggies).  I wouldn't go to the trouble of trying to make anything.  Personally, I don't trust anything anyone else makes (it's never worked out for me, it is too easy to accidentally include soy/dairy) and I always bring our own food.  

  Fortunate to be a SAHM to my 3 musketeers (5/2006, 5/2010 & 12/2011). Soy & dairy free for the 3rd and final time.

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