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March 2012 Moms
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Nauseous after naps

heavnzangel037heavnzangel037
in March 2012 Moms
I just woke up from a nap feeling nauseous. It's not the first time it has happened. I googled it and the reason seems to be kinda hard to find but a lot of people (pregnant and not) seem to experience this too. I wake up from naps with headaches sometimes too. Someone mentioned blood sugar dropping, blood pressure dropping, or being too hot. Just curious if anyone had experienced this and mentioned it to their doctor. I'm not really concerned, it's just aggravating. lol
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Re: Nauseous after naps

  • MrsMincksMrsMincks
    How long are you sleeping? Sometimes I feel a little sick when I wake up from naps because mine are less "naps" and more "comas". I tend to dehydrate a bit while I nap for so long. 
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  • heavnzangel037heavnzangel037

    imageMrsMincks:
    How long are you sleeping? Sometimes I feel a little sick when I wake up from naps because mine are less "naps" and more "comas". I tend to dehydrate a bit while I nap for so long. 

     

    Today I was in and out of it for about an hour or so. I read something about waking up in the wrong cycle of sleep can do it too. Who knows..

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  • MrsMincksMrsMincks
    Try drinking a glass of water as you wake up...it made a HUGE difference for me. 
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  • Babycakes29Babycakes29 member

    This used to happen to me before pregnancy and got way worse during. I refuse to take naps now because I never waked up feeling refreshed. I wake up feeling nauseous and groggy for the rest of the day. It doesn't matter if I take a power nap or a longer nap. I feel like my body never FULLY gets to sleep and the half sleep state is what does it. No idea why that would cause nausea but it totally does for me!

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