Babies: 6 - 9 Months

Baby constipated ever since starting solids regularly

She has been constipated every since starting solids regularly (at least4 months now), I like to give her a wide variety of flavors but now think I should probably tone it down, but does that mean I have to stop feeding her all the good stuff, like apples, bananas etc?   Anyone have any good recommendations for a constipation free diet?   

(p.s. Warning, I about to a PW for a few)

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Re: Baby constipated ever since starting solids regularly

  • We cut out apples and bananas unless they are mixed with something else but for the most part avoid them. If we do use them I will mix apples with plums and banana with pears/peaches. LO has a super sensitive tummy. (Milk protein allergy and reflux) 

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  • I would say cut the apples and bananas.

    Pears are great for constipation, as well as plums and apricots.

    I would also offer a good quality yogurt. I started giving my baby Kefir Lifeway. You can also buy plain Kefir or yogurt and mix it with her purees.

    HTH. 

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  • We took some time off the bananas and apples at first as well.

    Since we've picked them back up, we incorporate about .5 ounce of apple juice into the bottle following a banana/ apple puree.

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  • bananas and apple sauce are binding for alot of babies. maybe mix them up with other things or take a break from them. 

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  • Avocados are good at our house for helping with constipation! Yogurt, Prunes, & Apricots also do the trick!
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