On and off, all day, my lower back tightens up and then releases about a minute later. Not truely painful, but damned if they are uncomfortable. Took some tylenol this morning to keep the discomfort down. They arent timeable just annoying as hell.
Back contractions? Back labor? Yes or no?
Re: yet another back labor ?
Unless they're timetable, it isn't contractions. I don't know any better, but it may be a form of Braxton Hicks if they aren't too bad. Or it could just be a bad back.
There is a spot on our backs between the tailbone and the small of the back that it feels really good to have someone put lots of pressure on. Have them make a fist and press into that spot while kneading in a circle. It make take some trial and error to find the spot, but for me it feels wonderful when DH presses on it as hard as he can.