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30 Day Shred

Blnd117Blnd117
in Georgia Babies

Hey Ladies! It has been a very long time since I posted here, hope you are all doing great. I have a question for the 30 day shreders as I want your honest opinions about it. I want to buy it and based on the reviews that I have read online, it seems like a great dvd but I am always skeptical when reading reviews online because there is no way to know if the reviews are true or by paid endorsers so I figured I would ask you all. Any tips or reviews would be great. TIA! 

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Re: 30 Day Shred

  • GAGirlyGirlGAGirlyGirl member

    Honestly I never made it all 30 days but it did a great job toning my arms. I actually had comments from friends and family about them. I also like that the main workout is over in 20 min, but really it takes about 30 min including stretches.

    The only trouble I had is that the program was very hard on my knees. I've also tried Ripped in 30, her other video. I liked the format a little better and that one didn't hurt my knees.

    HTH!

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  • kat1221kat1221 member
    I haven't posted here in a LONG time either but saw your post and needed to comment.  I LOVE the Shred.  I do it a few times a week in addition to other stuff like walking.  I think it's a great workout and it's quick which is good for busy mamas!
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  • smith_nina@yahoo.comsmith_nina@yahoo.com

    I absolutely love the video. I am that person that hates to work out. The fact that the workout is short really helped me stick with it. I did it everyday for 30 days and I lost 20lbs (without dieting). It took about 3 days before I was able to make it all the way through the first workout, but after that it got better everyday.

    I am due to have my LO in mid-January. As soon as I am cleared to work out I will do the 30 day shread program to jump start my weight loss. After that I will probably go to my Insanity video 3 times a week.

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