Health & Exercise

Working out indoors...

Hello ladies!  Do any of you use a Wii for your fitness routines?  I know it's not a hardcore workout, but it's been freezing outside (and snowing), and by the time I get off work it's dark so it's been difficult for me to get outside and walk/run.  I live in a very small town, and there is no community gym or workout center.  I don't want to get lazy, so I'm trying to come up with ideas of how to stay active.  We have a Wii, but don't have Wii Fit, and I thought that might be worth looking into, but I'm open to suggestions as to videos or any websites that have been helpful for you as well.  Thanks in advance :)

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Re: Working out indoors...

  • I get used workout videos on Amazon or Half.com  The prenatal ones aren't too hardcore, but I do them anyways because I know they are safe.  I really like Denise Austin Fit & Firm - there is a low impact cardio workout that is 20 minutes long and I do it 3x for an hour.  I also really like the Summer Sanders video for toning -- I used to do mostly cardio, but with this video I am actually gaining some muscle on my arms :)
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