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Sleep Insomnia, Anxiety and mild depression w/ 14 month old

frecks2112frecks2112 member
in Postpartum Depression
Since my LO was born, I've been less optimistic about everything, many things just seem like a hassle instead of a joy (hanging out at friends, especially if there are stairs or staying out late). IT wasn't true PPD, but things just weren't the same. I've seen a therapist, but wasnt diagnosed with PPA until just recently. In September, I went off my BC since I hadn't had a period since stopping BF in May. In Oct and Nov, I've had serious bouts of sleep insomnia, a good deal of anxiety, and some mild depression. I feel like I will never be the same person I was- Optimistic, etc. I need some stories of success for those who have overcome depression, anxiety or sleep insomnia. I have two therapist appointments coming up and am on the list to see a psychiatrist for meds. I am a little worried I will become dependent upon sleep meds or anti-depresison or anti-anxiety meds. TIA
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Re: Sleep Insomnia, Anxiety and mild depression w/ 14 month old

  • MamatoA2010MamatoA2010 member
    I am sorry I can't be of more help but I'm in the same boat. I definately have PPA and my DD is almost 2 (next month). It stinks. When she goes down for a nap I get anxious about when she'll wake (I know- ridiculous) and I get anxious when she screams and throws tantrums. I feel your pain. I'm right there with you! HUGS!
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  • ksspiffksspiff member

    I started treatment for PPD/PPA at 6 weeks PP.  my girl is almost 9 months old, and it is much better.  Right after she was born, I was so sad, down, boring and unhappy.  I missed my old cheerful self (just like you).  But now, with treatment (I'm on Zoloft), I feel MUCH more like my old self.  I'm dancing around the house again, singing Christmas songs, being goofy.  Stuff that I really missed for about 3 months.

     It's hard to internalize that it will get better, but I'm here to tell you that it will.  I hope your therapist and psychiatrist are able to help you quickly!

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