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Leslie Sansone anyone?

mel101mel101 member
in Health & Exercise

I am 12 weeks today, I have been feeling alot better (no real nausea for 3 days).

 

Anyway, her dvd's are pretty low impact so I'm going to ease back into exercise this way. I'm really anxious to get some endorphins, I've missed that alot lol.

 

Anyone else using her dvd's?

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Re: Leslie Sansone anyone?

  • Joie80Joie80 member

    I have one of her 3 mile and 5 mile walks and they are in my regular workout rotation. I enjoy them and I initially added them because I was sooooo tired in my 1st tri but felt like I needed to do something at least. Like anything else, you get as much as you put into them. I add hand weights sometimes for more action.

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  • mel101mel101 member
    imageJoie80:

    I have one of her 3 mile and 5 mile walks and they are in my regular workout rotation. I enjoy them and I initially added them because I was sooooo tired in my 1st tri but felt like I needed to do something at least. Like anything else, you get as much as you put into them. I add hand weights sometimes for more action.

     

    Today was my first day back into it, I did a mile and a half, I'm easing slowly back into it. I think it's great for pregnant women. I'm going to add hand weights too so that my arm jiggle goes back down lol.

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