I haven't been on the board lately because my LO has been keeping me super busy and so much has been put on the back burner.
She is asleep now (between feedings) and I should be too...but this is part of why I am writing this post. I think it's time to lay it all out there and get some information back from my fellow November mommies. Feeling any of this, too?
I am tired. Beyond tired. I am more than exhausted. LO is feeding every 3-4 hours (sometimes needing a snack in between) and her party time is until about 2:30 a.m., when she will lay down finally and sleep about 3-4 hours. I shouldn't complain about that, but I'm exhausted.
I am totally neglecting myself. I do try to get a shower every day to feel human, but I haven't clipped my toenails for awhile, I often forget to shave, my eyebrows need to be plucked, I often forget to eat or eat on the run while going to feed her, etc., and I rarely take any "me" time anymore simply because I can't.
I cry a lot. My hormones are totally out of whack. I cry over stupid stuff. I cry when she cries. I cry when I think about how it's 10:22 P.M. and I would love to be in bed with my husband but I know "bedtimes" won't be established for quite awhile. I cry when I talk to my mom and my friends. I cry when DH and I talk about our LO and the future with her and all the amazing things we are going to do and share as a family. I'm a hormonal mess.
My back and muscles hurt. I had a 9 lb 8 oz baby girl. She's heavy. LOL. Plus, I'm recovering from my c section, so that is another thing.
I'm trying to breast feed and it's really not going well. LO has had 2 weight checks and at the first one, she lost from hospital d/c. I know that is to be expected. But she also lost at the one 3 days later. We are going back on Tuesday for another one and I'm nervous that the pediatrician is going to say that we need to do just formula. I think I have a supply issue...
All that said, I'm a mother. I have this beautiful, wonderful, amazing little one that I am now responsible for. She is unbelievable in every way...I adore her. She's cute, cuddly, makes the best faces, opens those beautiful eyes wide and looks right at me...it's surreal. But with that comes all the above, and I felt like I needed to vent that out. LOL.
Anyone?
Re: Laying it all out there...
Caring for a newborn is hard, no ifs ands or buts about it. The lack of sleep is the hardest part, IMO. The fuzzy, foggy feeling messes with you. Top priority is figuring out how to get more sleep for you. Try different sleep arrangements, enlist DH's help, whatever you need to do. Heck, try shifting your whole day later. Sleep those 4 hours at 2:30 and then see if you can get her down to sleep another 3 or 4. I get pretty normal sleep, and that's because LO sleeps like a champ if we bed share, so we bed share. Sleep is important!
Eating well is also important. Send DH out to get you some super easy to eat food. Some days even a sandwich can be too much work. Think more along the lines of protein bars and string cheese. Things that don't require utensils and can be eaten with 1 hand.
As for breastfeeding... Honestly I think breastfeeding is the hardest part of being a first time mom. The weight drop doesn't necessarily mean you have a supply issue. My LO was still dropping weight at 8 days old. One visit to a lactation consultant and we got the weight moving up without any formula. It wasn't a supply issue, it was a latch issue, so we fixed the latch issue (while supplementing with pumped milk) and LO started gaining. If BFing is important to you and if you haven't already, get in to see a lactation consultant ASAP. If you don't have a supply issue but LO isn't nursing effectively you may create a supply issue by not fixing the underlying problem.
~Working Mom~Breastfeeding Mom~Cloth Diapering Mom~BLW Mom~
Blog - No Longer on the DL ~ The Man Cave
Shawn and Larissa
LO #1 - Took 2 years and 2 IVFs ~ DX - severe MFI mild PCOS homozygous MTHFR (a1298c)
LO #2 - TTC 7 months, surprise spontaneous BFP!
Boy those first few weeks as a new mom are hard. Its such a life changing thing, and no one, with their endless advice and "just you wait's" can prepare you for it.
I remember writing a similar post when DD1 was a few weeks old. All I wanted was to sleep in my bed--but I spent every night on the couch or in the rocking chair. I was dealing with breastfeeding issues (I decided to stop, but that was a personal decision, which came with its own challenges) and I felt like I'd never feel human again. Oh, and I hated DH. Even though he was-and continues to be-a great dad and husband, he just bugged the hell out of me. He seemed to have it all in control while I was a fat, weepy, stressed out mess.
And then...it got better. DD1 started sleeping longer. I started showering, eating, and sleeping more. DH wasn't nearly as annoying. We went to lunch. I got my nails done. DD1 started smiling and cooing. We settled into a routine, and life became normal. You're not going through anything a lactation consultant, a few weeks and a good sandwich can't fix. Don't beat yourself up, and know that we've all been there, or will be there soon. Clearly, it gets better enough that lots of us even choose to do it again and have more kids!
you are not alone! DS is 3 weeks old now and it's been a difficult and amazing time so far. i was talking to DH last night and told him there have been so many times in the past few weeks where i have thought "i just can't do this" and that's scary...but it's the exhaustion talking and i know that. sometimes i look around at all the people with kids and think "how did all these people do it?". i talked to a woman from work a few days ago and she said it perfectly...she said "no one can prepare you for how hard it is" and that's 100% right.
i'm also forgetting to eat, i hardly get dressed anymore, my eyebrows are a complete mess...but taking care of DS is much more important right now. DH tells me I still look beautiful even though I feel awful and flabby and totally unkept. But i'll get through it...we all will
there were lots of times in the first year that I hated DH. this just isn't a life altering thing for dads in the same way it is for moms, especially if you're BFing and I resented that he could continue on as usual while I spent hours chained either to a baby or a pump.
it's worth it though and I'm happy to be doing it again.
~Working Mom~Breastfeeding Mom~Cloth Diapering Mom~BLW Mom~
Blog - No Longer on the DL ~ The Man Cave
Shawn and Larissa
LO #1 - Took 2 years and 2 IVFs ~ DX - severe MFI mild PCOS homozygous MTHFR (a1298c)
LO #2 - TTC 7 months, surprise spontaneous BFP!
That is me too. DH is so rested and he will even stay up late on the weekend and play a football video game. I get so mad, like how could you purposely not get sleep!? Do you know what I would give to be in bed right now!??? Uggh. If he weren't so helpful with my older son right now I might strangle him, lol!
(typing one handed while nursing lol)
I am right there with you!! I have been doing better with the crying for the last couple of days, but I know its because DH has been home for the weekend.
My mom was telling me that recovering from surgery also has a lot of emotional repercussions (she had a mastectomy last year) and I believe she is right. Our body was cut open!! Thats not natural and I am inclined to believe that it has to take some kind of toll on the mind. Not to mention the stress of recovery while taking care of a newborn.
Most nights i get really weepy after dark, mostly because i get anxiety over knowing i wont be sleeping or resting. i am not good at naps during the day. I have to say though...we are bed sharing and since I have begun side nursing, LO sleeps WORLDS better. I got 5.5 hours out of him last night and I think its because the second he wimpers I feed him, rather than when I would get up, go to the rocking chair, nurse, change, etc. with side nursing he doesn't have a chance to get worked up and he goes back to sleep so much faster - sometimes while nursing. Its only been like this for 3 nights so maybe its coincidence, but i'm thinking i found a good thing here. we'll just slowly transition him to pack n play.
Hang in there and know that you're not alone!!!
You'll feel so much better in a few more weeks...hang in there! I felt much the same way you do with my first LO.
Also, I had a difficult time with BFing with my first LO too. He had to go in for weight checks 2-3 times a week at the pediatrician's office until he regained his birth weight (at 5-6wks). I had plenty of BM, so that wasn't the issue. He was just a lazy, sleepy c-section baby. I had to really work hard to keep him awake to get a full belly at each nursing (rather than just snacks). Our pediatrician also had me give one ounce of high calorie formula in a bottle after each nursing session (easy food). My DS is now a skinny but busy and healthy 4yr old. Good luck!
First of all BIG HUGS to you!!!! And CONGRATS!! You are already a wonderful mother and doing a great job. I just want to let you know that everything you are feeling and experiencing is NORMAL. I went through all of what you are expressing, minus c-section recovery with DS1. Insert "hating H" instead of that, hahahaha!!!
Have you seen a LC? I know you are in my area.....I used this one :
https://www.amazingnewborn.com/
when I was having issues with DS2 and she REALLY got me on track and I ended up EBFing him for a year. She is in Skippack, right on 73 in town.
I also did a lot of crying,with each one of my kids too! It's good for us, get it out and cry as much as you need to!!!
As for the exhaustion, it also sadly just goes with the territory, but it DOES get better. Either she will start sleeping longer or you will just get used to this amount of sleep! I KNOW FTMs get so annoyed hearing this, but you REALLY need to sleep when she does. And maybe that is something you really only get with "hindsight" and having more children, b/c when you have other children, you CAN'T sleep when the baby does....but, please try to do it, sleep and rest will make everything feel better!!!! Good luck!!!
Hang in there! Try pumping a bottle once a day and have your DH feed it to your LO so that you can eat, shower, pamper yourself or even rest. As for sleeping, a lot of times I take my LO to bed with me to nurse. It helps them to settle if there is that closeness. I also wear my baby. Try the Moby wrap or a sling. This gives you two hands to do stuff.Also added perk is that people give you space and don't shove their nose into baby, spreading germs and colds.
Trust me we have all been there or are there ourselves. So quick will they grow up and then you are looking back wondering where did the time go!. (Trust me my oldest is 16.) Feel free to let yourself go for a small time. (the nails, plucking, and shaving)
Just to echo the other moms, you are not alone!! And it does get better, I promise. For me, it was just a matter of figuring out what works for you & when to ask for help. Here are a few things that I found worked for me:
- The best advice I got - don't give up on breastfeeding on a bad day. Wait until the next day to make that decision. I always try to keep that in mind.
- Nipple Shield - OMG, this is single handedly the one thing that has given me sanity. I have large breasts & LO has a hard time getting a good latch and my nipples were so raw & sore that I was in agony....like the pain did not go away. Once I got the nipple shield, she latches on & BF isn't torture.
- Supplementing with formula - I'm a first time mom & not an expert by any means but supplementing even 1-2 feedings has made a world of difference. It gives me a break & gives DH a chance to wake up at 2am. Otherwise, pumping milk & letting DH wake up for the 2am feeding works wonders too (I'm still working on my supply).
- Ask for help. My mom came this weekend and it totally refreshed me. She loved holding the baby, changing her & feeding her & I basically spent the whole weekend pumping, laying around & letting my mom & DH do all the work. She would hand her off to me for breastfeeding but it was nice not having to "do it all".
- Take breaks. You need to take time to do something by yourself that you enjoy - for me, it's going to Target. Just make sure you get out of the house every now & then!!
- The bouncer seat - it is the only thing LO will sleep in & we put it in our bed and make sure it's vibrating. It's amazing & gives us both 2-3 hour stretches of sleep.
- Tell your husband how you feel & be honest. I held it all in until I had a breakdown & told him I resented him for sleeping during the night & being able to go to the gym after work & I needed more help from him. Ever since then he has been great & jumps up to feed LO in the middle of the night.
Good luck & I promise, once you find out what works for you, things get a lot easier!!
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