DO IT! I jumped on the bandwagon. I figure what's the worse than can happen...I get healthy and feel awesome but still no baby. 2 out of 3 ain't bad, even though I'd prefer the whole shibang.
KateMW:Ok, I'm a bit clueless...what book is this? I've read lots of posts about it and am interested in trying it. I drinks tons of caffeine and need to stop now.
Here is a link to amazon....I havent really read it yet, but it is supposed to help IF with diet and wellness changes
I took the book out of the library in the summer...skimmed it...took a few things from it but then returned it (didn't want to give up hot sauce - which I think was one thing - man I love chicken wings now and then)...
Needless to say I rechecked it out while starting this past IVF cycle but was hoping I wouldn't need to read it...but alas I'm now in too! Started reading it two nights ago...not sure how much I'll implement but I'll definitely take a few things from it...
And I called a Reproductive Acupuncture center so have to set up my first appt. there too...determined to have a pregnant belly in 2012 (and not just the belly flab I have now)! Once I get AF I'll be back to exercising too...so hoping all of these little changes will result in something positive for all of us!