So you are totally my inspiration for the Shred. Started last night and totally got my ass kicked! Did you do it consecutively for 30 days or did you mix it up with other stuff? I love it, but I was sore and clearly am sore today and was thinking about rocking some Yoga Burn.
Let me know, TIA!
Re: ***EESOME- 30 day Shred
I did it everyday for 30 days. That's how you get real results.
Good luck!