I feel clueless!

I have to admit something...I have still only fed DD jarred baby food (fruit and vegitables) and baby num nums and occasionally a little bite of bread. I keep reading that you are all feeding your babies a lot more variety and I feel bad but I honestly don't know what is ok for her to eat!

I was hoping for more direction at her 6 month check up (which we ended up having to have a month late, so she was 7 months and her doctor is gone till early next year so we saw a health nurse) and we didn't discuss food much so I am lost! The sad thing is this is not my first baby...but I forget everything I fed DS 4.5 years ago!