Babies: 0 - 3 Months

EASY routine

My LO has recently started falling asleep right after eating during the daytime.  Right now I am letting her sleep because previously she hasn't been napping very well in the day (waking up after just 30 - 45 min).  

Any insight on how I can get her to reverse her S and A in her day, but still nap for an appropriate length of time? 

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Re: EASY routine

  • My LO will usually wake up when I burp her.  When she gets sleepy, she starts to fuss a little (I am probably waiting too long for the S).  Sometimes she needs to latch to fall asleep for her nap, but she doesn't really eat. Sometimes I put her in her swing or bouncy to fall asleep. All depends on her! Hope this helps!


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  • i'm having the same problem with my DD so i hope more people respond.  the EASY routine worked perfectly for my DS 2 years ago, but this baby is not cooperating :).  i'm hoping in a few weeks that this will change. 
  • preatty sure i could have just googled this but what's EASY?!
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  • In a nutshell, what exactly is this routine?
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  • Eat

    Awake

    Sleep

    You

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  • It's from The Baby Whisperer by Tracy Hogg.  Basically you follow the order of Eat, then Activity, then Sleep (and the Y is to do something for yourself while baby sleeps)
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