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Weight Watchers vs South Beach Diet

Shelley-BeanShelley-Bean member
in Health & Exercise
What have you tried?  What did you like/dislike about it? 
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Re: Weight Watchers vs South Beach Diet

  • vallefmvallefm
     I've done both. I personally liked south beach more. I got to obessive about points(this is just my issue). I lost more on weight watchers but was more sane on south beach.
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  • CORKERS26CORKERS26
    I've never tried the south beach diet, but I've been on Weight Watchers since march of last year. Im down about 50lbs and pretty much eat what i want. You just have to try and plan ahead. I still eat pizza, Mcdonalds and almost all of DD halloween candy and still seem to lose weight each week. Hope this helps Good luck
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  • sweetpealeesweetpealee member
    I have been a WW member since 2007, after trying south beach a few times prior to that- I have to say, I love the flexibility of WW- and was able to lose 74 pounds. I'm going back on WW as soon as I have LO...
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  • PeanutButterGirlPeanutButterGirl
    I think you need to see what you like most and what your body responds to the best. I have done both.. and i personally like the south beach diet more. I also got obsessive with points and I also like to just try to more food that is not processed lke the WW meals (which don't get me wrong, I have some desserts in my freezer now). But south beach my body totally changed with!
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  • jkelly41jkelly41 member

    I haven't done south beach because I could never not eat fruit.  I absolutely love it.  I did WW for almost nine months and lost 40 lbs on it.  I just didn't like not counting calories.  I use my fitness pal. com now and I really love it.  It counts calories, carbs, fat, protein, sodium, ect.  I treat myself but I've really learned portion control which was so important.

    Thanks! 

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