Now soy free

Mrs.Pnut · November 2011

Hi all..

We just got back from the GI... she thinks a lot of things are going on. She thinks that his reflux is still bothering him and we are switching medication. He is constipated and we are still trying to get that fixed. But she also thinks that he has more than a dairy intolerance so she wants me to go off of soy.

How do you all do it? What do you eat? I'm having a really hard time with this.....

magdusia · November 2011

You can do it.. i won't lie, soy is a hard one though.

Here are the must haves that are milk/soy free..

So Delicious Yogurts
Earth Balance butter (the red box)
Earth Balance Mayo
HeartSmart Bisquick (White Box) pancake mix
Daiya Cheese
Hummus
Tyson Chicken Nuggets
Amy's products (some of her burrito platters are ok, but processed in a milk, soy, tree nut facility) - i love their bean burritos.
Ians products
Lenders frozen plain bagels

I have a bunch of milk/soy free recipes on my blog. You can also google MSPI recipes. If you eat meat, you should be good.

GOOD LUCK!

beach77 · November 2011

We are also soy and dairy free! Unfortunately my DS doesn't really eat...but for the few things he does eat I often make it from scratch. There are some good recipes for soy and dairy free crackers, and then fruits and veggies are always safe!

My DS also has major reflux and constipation issues. Mixing Mirilax with prune or pear juice every morning has helped a lot, as well as prevacid twice a day.

Good luck, I hope he feels better:)

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