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I need some help with my routine

imurs8228imurs8228 member
in Health & Exercise
Long story short - I have time to do about .5 mile walk every morning with DS and the dog.  MAYBE 2X a week I can get to the gym to do a mile on the treadmill and very little weight stuff (like 30 minutes max with everything including the treadmill).  I just started but I would like some ideas about how make my daily walks and gym time as productive as possible.  It's not an option to work out during nap time bc I have a 3 month old and watch a 6 week old, hubby and I are on different schedules so this really is all I can squeeze in right now.  I was always really lucky and skinny but now my thighs touch and I have a muffin top in bigger jeans =(  Any help is appreciated!!! Thanks mamas!
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Re: I need some help with my routine

  • MelissaMisoMelissaMiso member
    Maybe you can look for one of those "Mommy and Baby" workout classes?

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  • saintpaulJesssaintpaulJess member
    Use your 30 minutes at the gym to lift weights.  This is what will get you leaner.  A good place to start is  the book "The New Rules of Lifting for Women."  You can do these workouts in about 30 minutes and you will see results.
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