Breastfeeding

How do you incorporate BM into solid food?

Hello, I have many questions as a FTM. How do you incorporate BM into solids? If I'm making my own rice cereal, do I boil the rice with BM, or only add it at the end to desired consistency? TIA!

Re: How do you incorporate BM into solid food?

  • I would mix it at the end to thin out the cereal.
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  • With the cereal, instead of using water, I warmed BM and stirred that in. I would only add the BM after you have boiled the rice until you get the consistency you like.

    With other solids, I just pureed the veggies or fruit and stirred BM in before serving. 

  • I started with oatmeal, but it's basically the same.  I just boiled mine in water and then added a fruit or veggie.  If it needed to be thinned more, I would add some BM.  The only things that I've really needed to add BM to are sweet potatoes and peas.  I use my frozen milk for that. 
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