Hip pain anyone?

msjcordova · October 2011

I thought that after having DD my hip pain would go away but lately it has been getting a bit worse. It feels as if my hip is tight. Anyone else get this?

l_elizabeth · October 2011

I didn't, but have heard of it. I think it has everything to do with so much stretching going on to make room for the baby, and then readjusting after. I'd start doing stretching specifically for your hips, yoga or pilates maybe. You could also consider massage, that might help too.

ladipale · October 2011

Yep.. still do 9 months later. I've been seeing my OB and PCP. Thought it was C/S related, but its just from carrying a big baby... About to start physical therapy to get back to normal. (but hip/pelvic pain can be normal up to 6 months pp)

rae_dylanzmom · October 2011

I wake up with pain in all of my joints, it seems... but my hips in particular. Interesting to see I'm not the only one! I need more yoga.

ktshafra · October 2011

Mine have been hurting more lately. I attributed it to all the hours I'm logging in the rocking chair. I also had a labral tear in my hip join prior to getting pregnant and figure it has something to do with that and the extra weight I'm still carrying around. I'm sure it's also because my hamstrings/butt isn't as strong as it used to be... I'm looking to start yoga and pilates in the next couple weeks, hoping that'll help.

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Hip pain anyone?

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