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May 2012 Moms
*Fitness Friday check-in*
Sorry I missed last week, I was busy!
Due date:
Exercise of choice:
How many workouts did you get in this week?
Have you had to modify anything yet?
Workout brag of the week:
Workout woe of the week:
This discussion has been closed.
Re: *Fitness Friday check-in*
Due date: May 22
Exercise of choice: Spin, running
How many workouts did you get in this week? 5 (M-F)
Have you had to modify anything yet? last week I found it hard to stay under 140 bpm, this week I found it hard to get up to that
Workout brag of the week: 30 min run and 1 hr spin on Tuesday, it was awesome!
Workout woe of the week: yesterday and today were so hard. I really had no energy and could barely get 30 minutes in each day. I'm really looking forward to the weekend off to re-energize.
BFP 9/22/10, mc confirmed 10/31/10
4 month break from TTC
BFP #2 3/17/11, CP confirmed 3/22/10
BFP #3 9/7/11 Stick, baby, stick!
Due date: May 28th
Exercise of choice: jogging/running
How many workouts did you get in this week? from Saturday to today- 3
Have you had to modify anything yet? yes, once I finished my long run on Saturday, I'll be running short distances from here on out.
Workout brag of the week: I did a 15k on Saturday. I trained for about 2 months and was able to complete it with the heat being close to 90 degrees.
Workout woe of the week: none. I took it easy this week.
Photo/Family Blog
Due date: May 18th
Exercise of choice: Running, weights
How many workouts did you get in this week? so far, 4. I took last night off because I have a bad cold that is moving into my lungs. Yuck.
Have you had to modify anything yet? Just running a lot slower and taking walking breaks on long runs.
Workout brag of the week: I ran 9 miles on Sunday. And working out seemed to help my m/s on Monday and Tuesday. Another reason to force myself to do it.
Workout woe of the week: This head cold! I am signed up for a 5k tomorrow and am really bummed I won't be "racing" it. I am going to have to just run it for fun, which is fine I guess, but I have done so many 5k's for fun I wanted to run fast.
Boy/girl twins born at 37w1d and 37w2d
Exercise of choice: lifting/cardio
How many workouts did you get in this week? M/W/R and prob tomorrow
Have you had to modify anything yet? just toned down a bit
Workout brag of the week: worked super hard w/ my trainer on Wed and it felt sooo good!
Workout woe of the week: so busy i don't have enough time to hit the gym as much as possible!!!
Exercise of choice: Running
How many workouts did you get in this week? Three
Have you had to modify anything yet? Can't do 5 miles anymore or train for the half marathon - so I stick to 3-4 miles.
Workout brag of the week: Still faster than most on the trail!
Workout woe of the week: I've had to start taking walking breaks for a few seconds =(
Due date: I think May 25th
Exercise of choice: Jogging, Walking, Elliptical
How many workouts did you get in this week? 5
Have you had to modify anything yet? I'm having to take a lot more walking breaks during my runs. I couldn't run during my 2ww per RE orders so I lost a lot of endurance and now I find that I'm much slower. I think I'm mentally scared to push myself too much right now.
Workout brag of the week: Working out even though I was exhausted.
Workout woe of the week: No complaints this week.
I am ashamed to say that I did not workout once this past week. I have visions of voming all over the treadmill, so I thought it best to stay away with this intense nausea I have been experiencing.
Do any of you think that if I actually get myself out of the house and on a walk I may actually feel better? Nothing high intensity, but maybe like a 30 minute treck around the neighborhood?
4th BFP-August 2014- Due May 12, 2015
I've been told that it helps. I am trying, it's just hard to get off the couch.
Due date: 5/10/11
Exercise of choice: Walking, but I'm going to start a pilates class next week
How many workouts did you get in this week? 3, I was out of town for 3 days
Have you had to modify anything yet? Running gives me cramps, so I can't run as much
Workout brag of the week: I am so excited to take pilates. My sister did it her entire pregnancy, and said it helped keep her in shape, so I can't wait.
Workout woe of the week: That I just feel too sick to really do anything too exciting with my workout.
2012
4/25/12 ~ Our angel, Persephone James, is here!
Due date: May 24th
Exercise of choice:walking, light weights
How many workouts did you get in this week? 5 days, 30min/day
Have you had to modify anything yet? I've been walking instead of running
Workout brag of the week: I got out of bed to work out, even though I really wanted to sleep in.
Workout woe of the week: I was sick with a cold that prevented me from working out for two days.
Exercise of choice: Spin
How many workouts did you get in this week? 2
Have you had to modify anything yet? Yes, I sit most of the time during spin and don't do the intense runs or hills.
Workout brag of the week: Burned 700 calories for sitting in spin!
Workout woe of the week: Almost vomited my dinner before spin...not fun.
Exercise of choice: Zumba, dvds, walking
How many workouts did you get in this week? No real workouts, but I walked at least one mile every day
Have you had to modify anything yet? Dr said no jumping. I've only been walking this week because I have been so exhausted and nauseous that I couldn't even imagine doing anything harder!
Workout brag of the week: None.
Workout woe of the week: Had my first u/s today and the doctor saw several tiny blood clots by the baby and told me to take it easy. Until my next u/s, now I'm afraid to do anything more than walk...
Exercise of choice: Ballet/Running
How many workouts did you get in this week? Just two
Have you had to modify anything yet? Limited back bends at dance, more walking on runs
Workout brag of the week: No problem getting through my 90 minute ballet class
Workout woe of the week: Horrible run yesterday. I have a 5k race tomorrow and I expect a personal worst (plus I obviously have to pass on the free beer part afterward). But it's all worth it for the little one.