Does anybody know of any websites that provide good sample meal plans? I'm not very good at eating the same foods multiple days in a row and so I'm looking to mix things up a bit.
And for the record, I don't technically have GD, but I scored a 180 on my first test and my OB recommended that I go on a "light" GD diet.
Re: GD meal sample plan websites?
I don't really know of meal plan sites, but the American Diabetes Association has a food section on their website with some tools and recipes.
https://www.diabetes.org/food-and-fitness/food/?utm_source=WWW&utm_medium=DropDownFF&utm_content=Food&utm_campaign=CON
You can also look at previous posts on this board. There are food idea threads all the time.
Are you being sent for the three hour to see if you have GD?
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