What if we decide in January to instead start trying in the summer? Should I take them a year in advance? 6 months in advance?
Thanks
Do you take a regular multivitamin right now? If not, start taking prenatals. They can serve as your multivitamin. If you start taking them now and in January, you decide to hold off the TTC, the vitamins aren't going to hurt you. Most people don't get the amount of nutrients they need through food so taking a vitamin is always a good choice.
What if we decide in January to instead start trying in the summer? Should I take them a year in advance? 6 months in advance?
Thanks
Do you take a regular multivitamin right now? If not, start taking prenatals. They can serve as your multivitamin. If you start taking them now and in January, you decide to hold off the TTC, the vitamins aren't going to hurt you. Most people don't get the amount of nutrients they need through food so taking a vitamin is always a good choice.
All of this. But DON'T take prenatals PLUS a multi bc you could OD on some of the vitamins. Just buy prenatals and take the recommended dose. GL!
What if we decide in January to instead start trying in the summer? Should I take them a year in advance? 6 months in advance?
Thanks
Do you take a regular multivitamin right now? If not, start taking prenatals. They can serve as your multivitamin. If you start taking them now and in January, you decide to hold off the TTC, the vitamins aren't going to hurt you. Most people don't get the amount of nutrients they need through food so taking a vitamin is always a good choice.
All of this. But DON'T take prenatals PLUS a multi bc you could OD on some of the vitamins. Just buy prenatals and take the recommended dose. GL!
My OB writes a rx for prenatals when she writes a rx for birth control. Unless you have a medical condition that prohibits you from taking them, there's no reason that you can't take them for years. There's a push to get all women of child baring age to take them.
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My doctor told me to start taking them and all I said to her was that I was okay with getting pregnant before my husband and I decided to officially start trying. She said she would suggest prenatals but they are high in iron so she suggested one a day womens.
Started Dating 03/04/2007 ~ Got Engaged 04/23/2010 ~ Said "I Do" 03/19/2011
Started TTC #1 11/2011 ~ BFP #1 03/28/2012-EDD 12/02/2012 ~
Greyson was Born by Unplanned C-Section on 11/20/2012 @ 8lbs 9oz 21 inhces
Started TTC #2 07/2013 ~ BFP #2 10/11/2013-EDD based on growth is June 26th
Liam born by Repeat C-Section on June 20, 2014 @ 8lbs 2oz 20.75 inches
My doctor told me to start taking them and all I said to her was that I was okay with getting pregnant before my husband and I decided to officially start trying. She said she would suggest prenatals but they are high in iron so she suggested one a day womens.
I take gummy prenatals, which don't have iron. If you're worried about getting too much iron, I'd say do those. They've got the folic acid and DHA, and they're delicious.
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Mine have iron in them too, so I don't feel confident taking them every day right now. I think I will go get some iron-less ones or a women's OAD until I get a BFP.
Since no one has said it, i will add, the neural tube of the fetus closes at approximately 6 weeks gestational age. That being said, you need prenatals, (specifically folic acid =400mcg) before the 6 week mark to help prevent neural tube defects (i.e. spina bifida, anencephaly, etc). This is why its a good idea for any woman of child bearing age to take prenatals even when on birth control. A large percentage of pregnancies are unplanned (and those people are not POAS addicts like me ).
The reason you should take a prenatal vitamin (and not just folic acid), and this is strictly just in my opinion is because it was not that long ago that we didn't know the folic acid/neural tube defect link. Therefore, there may be many other nutrient/defect links we are not aware of.
I have been taking Vitafusion Prenatal gummies since I have been off BC.(Feb2011)I get these from Target, they are pretty yummy! I just started TTC 2 months ago. I have read lots of places you should start taking them 3 months before TTC. Now would be a good time!
Re: How long should I be taking prenatal vitamins for?
What if we decide in January to instead start trying in the summer? Should I take them a year in advance? 6 months in advance?
Thanks
Agree with PP. It's good to take them at least 3 months before getting pregnant. For you, that would be now.
Do you take a regular multivitamin right now? If not, start taking prenatals. They can serve as your multivitamin. If you start taking them now and in January, you decide to hold off the TTC, the vitamins aren't going to hurt you. Most people don't get the amount of nutrients they need through food so taking a vitamin is always a good choice.
All of this. But DON'T take prenatals PLUS a multi bc you could OD on some of the vitamins. Just buy prenatals and take the recommended dose. GL!
Great point, I should have mentioned that!
Started Dating 03/04/2007 ~ Got Engaged 04/23/2010 ~ Said "I Do" 03/19/2011
Started TTC #1 11/2011 ~ BFP #1 03/28/2012-EDD 12/02/2012 ~
Greyson was Born by Unplanned C-Section on 11/20/2012 @ 8lbs 9oz 21 inhces
Started TTC #2 07/2013 ~ BFP #2 10/11/2013-EDD based on growth is June 26th
Liam born by Repeat C-Section on June 20, 2014 @ 8lbs 2oz 20.75 inches
I take gummy prenatals, which don't have iron. If you're worried about getting too much iron, I'd say do those. They've got the folic acid and DHA, and they're delicious.
Tyler (10/29/08)
and Lily (4/21/13)
Since no one has said it, i will add, the neural tube of the fetus closes at approximately 6 weeks gestational age. That being said, you need prenatals, (specifically folic acid =400mcg) before the 6 week mark to help prevent neural tube defects (i.e. spina bifida, anencephaly, etc). This is why its a good idea for any woman of child bearing age to take prenatals even when on birth control. A large percentage of pregnancies are unplanned (and those people are not POAS addicts like me
).
The reason you should take a prenatal vitamin (and not just folic acid), and this is strictly just in my opinion is because it was not that long ago that we didn't know the folic acid/neural tube defect link. Therefore, there may be many other nutrient/defect links we are not aware of.