TWH- Black bean soup recipe please

Re: TWH- Black bean soup recipe please

• twh2006

  September 2011

  Crock Pot Black Bean Soup (Serves 6)

  1 Tbsp Olive Oil
  1 Onion, diced
  3 Garlic Cloves, chopped
  2 Cups Dried Black Beans, soaked overnight, rinsed and drained
  1 32 oz Chicken Broth or Vegetable Stock, low sodium
  1/4 Cup Cilantro, chopped
  2 Bay Leaves
  2 Tsp Kosher Salt
  1 Cup Water

  Accompaniments: Yogurt, Sour Cream, Cr?me Fraiche

  1. Heat oil in a saut? pan over medium heat and saut? onions for 4 minutes.
  2. Add chopped garlic and saut? an additional minute.
  3. Place the onion garlic mixture into the crock pot along with the rest of the ingredients and stir to combine.
  4. Cook on low for 8-10 hours.
  5. Using either a hand blender or traditional blender, puree the ingredients to your desired texture (I like to get it so a few pieces of beans are still visible so the soup is thick and still has a bit of texture).
  6. Top with a dollop of yogurt, sour cream or cr?me fraiche.
  7. Serve.

   

  This is from weelicious!

  Kevin & Traci May 11, 2006

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• EnglishMajor03 member

  September 2011

  Thanks both of you!

  

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