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Ab work

GEGE
in C-sections

When did you feel comfortable doing crunches or other ab work?  How sore were you?  My 6 week checkup is Monday and I am really ready to get started working on this csection gut that I have, but I don't want to hurt myself.

Brady Hunter 08/12/08 Carter Joseph 07/31/11 image
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Re: Ab work

  • pepomntpatpepomntpat member
    I started at 6 weeks, but I started very slow and easy. I did modified everything until I felt stronger.
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  • holly321holly321 member

    I just got brave enough to do them, but I injured a muscle after my c section.

    Also, I am numb-ish from my belly button down to right below my hairline, so I am trying to take it very easy, because I am afraid I will over do it, and get the crazy stabby pains later.

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