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prenatal yoga

flyckaflycka member
in Pregnant after IF
Do you have a DVD you like?
I saw the Prenatal Workout on Amazon but it says it 45 minutes yoga based workout. I'm not sure I'm in shape to keep up with it.
Any other recommendations?
TIA.

TTC since 1/2008
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Re: prenatal yoga

  • diego299diego299 member

    Mom's into fitness is a good series and it starts off pretty easy. She has a few different videos to choose from and it's not old school cheesy.

    https://www.momsintofitness.com/




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  • flyckaflycka member
    Thanks, I think I saw it somewhere. I'll look it up.

    TTC since 1/2008
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  • steveandkim2steveandkim2 member
    I like Elements pre-natal/postnatal yoga.  I also have YogaFit pregnancy (which is OK - a little too low key) and Crunch Pre-natal Yoga (which I'm nto a fan of!)
    TTC since April 2009 dx = PCOS; TTC History for DS - A FET miracle after 7 IUIs; 2 fresh transfers, and 1 other FET resulted in BFNs. Hoping and Praying for baby #2: Cycle 1 - FET; November 2012 BFN Next Steps - who knows? Lilypie Second Birthday tickers
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