Rec your Detox

LuvBeingMrsH · August 2011

Do you know a good detox program?

Lacey Ann · August 2011

I have tried many different detox programs and have not found one that I like. I dont find them safe so have chosen a different route. They are nutritional shake and at the start of the program your body will go through its own detox. They are good for pregnant and nursing moms and the results are wonderful! And they taste great!!

**Link removed**

Good luck!!

Sue&Pasquale · September 2011

detox diets are bad. there is no need to detox. your body does it on its own.past if you eat clean, healthy food there is no reason to detox your body.

spritzey · September 2011

I agree with others that you should change your lifestyle. Get rid of the bad stuff forever and you won't need to detox.

However, if you do feel like doing a cleanse/detox I like going Raw. I can only last about 2 weeks but since you are still eating (basically just raw veggies,fruit, sprouts and nuts) you don't feel like you are dying.

However if you are bf or pregnant you should never go on a detox/cleanse. You can clean up your eating habits but no crazy stuff.

AmandaP678 · September 2011

Sue&Pasquale:
detox diets are bad. there is no need to detox. your body does it on its own.past if you eat clean, healthy food there is no reason to detox your body.

Yes this

SarahBXander · September 2011

Although I agree with everyone, no one answered your question. A popular one that I did a couple of years back for a week was the Master Cleanse. It's very hard since you don't eat solids (it's more a mental battle), but my bloat went down immediately and helped with my BM's (sorry if TMI). Just Google the master cleanse recipe and you can determine whether or not it's something that you want to try.

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