Hi Ladies. I just started a new blog and looking for some followers. My last post talks a little about my scary c-section. Anyone else have any scary stories??
My other question is that recently I've started running again..nothing strenuous, just 2-3 miles per day. Today I tried to do an ab workout and things just didn't feel right around the incision. I haven't had any pain in that area now for at least a month or more. Also, there seemed to be a space between my ab muscles...anyone else??
Re: Intro and ??'s
I had a pretty messed up c-section story.
I started running again around 8 weeks pp, but didn't do strength training or abs until about 6 months after.
~after 34 cycles we finally got our 2nd little bundle of joy~

My IF blog
I didn't have a scary C-section story. I have yet to do ab workouts and I am 18 months PP. I just do cardio and work my legs.
As for the blogs, mine is in my siggy. I would love to read yours. =]
If you have a space between your ab muscles, it's called diastasis recti. You can google it for easy exercises you should do. You should refrain from regular ab exercises until this is healed - it can make it worse. It can happen with c/s and vaginal births.