I am wondering if you ladies can offer any suggestions on books or online reading I can give to my husband about helping me having a natural, med free birth. We have decided not to hire a doula and have been taking childbirth classes at our hospital but I'm wondering if there is anything else he should to prepare. I have read Ina May's book and am reading a couple others but they are really geared towards women and I wanted to see if there something specifically for the birth partner or coach.
Thanks in advance!
Re: Prepare husband for med free birth w/o doula
I'd have him read Ina May even though it may be "geared towards" women. I think the birth stories are really inspirational for me and informative for him.
Good luck!
This book is my top pick for both moms and dads. I couldn't get into Ina May at all - I tried, it was all just a bit fluffy for me. The Birth Partner is very practical.
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This is exactly what I did, too! It was helpful for both of us.
Bradley. It's husband center birthing, he's supposed to work as much as you are! I think this works for so many men because it gives them something to DO instead of just sitting there. If my DH didn't have jobs for this labor he would drive me nuts and at the first sight of pain be telling me it's ok to get something. This way he's supporting me the way I want, with no meds. If you're due in October it's too late for a class but you can get the McCutcheon book.
There's also a good book I have called Natural Hospital Birth: The Best of Both Worlds. It would be a good read for DH to be prepared for all the things that might spring up. He will know what you do and don't want and take a lot of the pressure off you during the big day.
And just talk to him. You know what you want more than what any book or class can tell you. I've told mine you stand strong and don't be suggesting any pain meds but get me whatever else I want! Whether it's gatorade or a wet cloth or pillows or a backrub... And he knows specifically what I don't want to happen as far as interventions and care for the baby afterwards because we've had the conversations.